Zumba

Zumba

As of 28/06/2021 Your Instructor: Rachel Rachel has been teaching dance fitness and other fitness formats since 2013.  A typical class includes a mix of latin, bollywood, bellydance and her favorite bachata. Rachels classes are taught visually as well as with words and directions so everyones learning style is covered.  The classes are fun, energetic and simple. 

Better Balance

As of 28/06/2021 Your Instructor: Lesley My name is Lesley French and my passion has always been health and fitness.  Making a positive difference in people’s health and well-being is what is most important to me. I was born in 1965 in England and came out to Australia when I was 9 years old. I have a…

Keep Fit

Keep Fit

As of 28/06/2021 Your Instructor: Lesley My name is Lesley French and my passion has always been health and fitness.  Making a positive difference in people’s health and well-being is what is most important to me. I was born in 1965 in England and came out to Australia when I was 9 years old. I have a…

Qigong & Meditation

Qigong & Meditation

As of 28/06/2021 Instructor: Jason Pachol Jason’s yoga journey started when he moved to Perth in 1998 (from Canada). Developing a regular practice with an inspiring teacher, he found relief from chronic back pain and work stress. Jason found yoga also helped to eliminate many unhealthy habits and addictions. Not to mention, making so many…

Yoga

As of 28/06/2021 Your Yoga Instructor: Jason Jason’s yoga journey started when he moved to Perth in 1998 (from Canada). Developing a regular practice with an inspiring teacher, he found relief from chronic back pain and work stress. Jason found yoga also helped to eliminate many unhealthy habits and addictions. Not to mention, making so…